COVID-19 Clinic updates

COVID-19 Clinic updates

COVID-19 Open or closed? In these very unique times we find ourselves in, I wanted to do an update for you with the information as it comes to me.   Update as at 25 March 2020   At this time, my massage association has advised to continue operations, with...
Stress is a sign of Alignment

Stress is a sign of Alignment

Am I aligned?  What does it mean to be aligned? If you are feeling stress, then yes, you are aligned.  Wait.. What? I understand how weird that sounds, I mean, how could stress possible be a way to know you are in alignment?  All the mentor’s and guru’s...
10 Ways your body is telling you you’re stressed

10 Ways your body is telling you you’re stressed

“I’m just a bit stressed at the moment” is such a common statement now days, that it seems almost good to be stressed – like your part of the cool crowd if you’re stressed. Stress in itself isn’t a bad thing, we are designed to deal with stress, and its often...